PROTOCOL 01 · SLEEP & CALM
Athovita™ Digestive Enzymes Complex
One capsule before your biggest meal of the day.
Engineered from the unpolluted Atlantic.
Our flagship magnesium base is Aquamin™ — a multi-mineral matrix harvested from the skeletal remains of red algae off the pristine coast of Iceland. Unlike synthesized magnesium oxide, the natural marine matrix delivers 74 trace co-minerals in their bioavailable form.
Marine origin
Sourced from Aquamin™ Icelandic red algae — natural matrix, not synthesized.
Glycinate chelated
Bound to glycine for nervous-system bioavailability without GI distress.
Third-party tested
Heavy metal assays + potency validation on every batch.
Clean excipients
Plant-based capsule. Zero fillers, dyes, or proprietary blends.
The Athovita Standard
Every Athovita protocol — including this one — meets four non-negotiable principles.
Pristine Environments
We bypass synthesized chemical vats. Whenever possible, we source from untouched ecosystems, like the mineral-rich waters off Iceland's coast for our flagship Aquamin.
Zero Prop Blends
The supplement industry hides underdosed, cheap ingredients behind vague proprietary complexes. We list exact milligram counts for every single active compound.
Format Agnosticism
We don't force every nutrient into a standard powder. We utilize the precise chemical vehicle required for that specific active.
GMP Certified Facilities
Every capsule is produced in strictly controlled, Good Manufacturing Practice (GMP) certified environments.
Frequently asked questions
How does Marine Magnesium differ from oxide or citrate?
Most supplement-grade magnesium is synthesized magnesium oxide — cheap, but only about 4% bioavailable, and notorious for laxative effects. We use Aquamin™ marine magnesium hydroxide from Icelandic red algae, then chelate it with glycinate. The result: 40%+ elemental absorption, plus 74 trace co-minerals from the natural matrix, with virtually zero GI distress.
When should I take it?
Most customers take 2 capsules 30-60 minutes before bed for the calm + sleep effect. Glycinate has a mild sedative tone via GABA pathways, so evening dosing is optimal. You can split the dose (one morning, one evening) if you prefer sustained-release support.
How long until I feel a difference?
Most customers report deeper sleep within 5-7 nights. Magnesium repletion at the cellular level takes 2-4 weeks for full saturation, after which the downstream effects on muscle tension, recovery, and stress response become more pronounced.
What's the 60-day guarantee?
Take it for up to 60 days. If you don't notice a measurable improvement in sleep, calm, or recovery — email us. Full refund. No need to ship the bottle back.
Is it third-party tested?
Yes. Every batch is independently mass-spec tested for heavy metals (lead, mercury, arsenic, cadmium), microbiology, and elemental potency. Certificates of Analysis available on request.